The Rapid Release
Intensive
A focused 90-minute session to clear the top beliefs quietly running your life—and keeping you from your next level in business. A powerful inner shift that propels you to show up boldly with more energy, confidence, and sustainable success.
Wondering What Can Shift in Just 90 Minutes?
This is your jumpstart—a reset for your inner world that's designed to unlock lasting change in you and your business. In the Radical Release Intensive, we will identify and release the old stories running your life and business so you can step into the successful leader you were born to be.
You’re running on empty, overdelivering, and still feeling like you’re somehow falling short.
Exhaustion, burnout, and that nagging sense of being stuck have become the background noise of your day-to-day.
And despite how much you’re doing, the needle in your business isn’t moving the way you know it could.
Maybe you've considered throwing in the towel on your business.
But what if you could get a jumpstart to break free from those limiting patterns?
The patterns that leave you overwhelmed, stuck, second-guessing yourself, or even hiding from visibility are often just old subconscious beliefs that are no longer serving you.
The good news? You don’t have to spend months or years unraveling them.
These beliefs can be released—quickly and powerfully—so they no longer drain your energy and limit your potential. So you can show up in your life and business with more confidence.
Ready to release what’s keeping you stuck—so you can rise to the next level in your business, now?
How is this session any different ?
You’re not new to personal growth. You’ve read the books. Journaled your heart out. Pushed through with affirmations and mindset hacks.
But when overwhelm, over functioning, or constant second guessing shows up on repeat, it’s not because you’re doing something wrong—it’s because your subconscious is still holding on to outdated stories.
That’s exactly where we go in the Rapid Release Intensive.
The Rapid Release Intensive uses neuroscience-based tools to create deep, lasting change—quickly and at the source.
This isn’t just a mindset shift.
It’s not another thing "to-do".
It’s a guided release that allows your brain and body to let go of the emotional baggage that’s been silently running the show—so you can finally lead, grow, and create from a grounded, empowered place.
This is where real momentum begins.
Even if you’ve carried these patterns for years, you’ll leave feeling lighter and more in command of your decisions, your energy, and your business.
You’ll be empowered to shift at a core level, making your desired results not only possible but sustainable.
Most burnout recovery strategies focus on surface-level fixes—like better time management or adding more self-care to your to-do list.
And while those tools can help, they don’t touch the root of the issue: the subconscious beliefs driving your patterns of procrastination, perfectionism, and imposter syndrome, just to name a few.
The Rapid Release Intensive goes deeper.
We go straight to the source—your subconscious—so you can finally release the stories that are keeping burnout on repeat.
The result? Lasting change that feels empowering, not exhausting
Who is this for?
You've got big dreams. You care deeply. You're an expert at what you do.
And the fears you face are as unique as you and your business!
Getting to the bottom of those-that's what will move the needle forward.
Does this sound like you?
- You hesitate to follow up or pitch yourself—worried you’ll come off as “pushy.”
- You undercharge because deep down, you still question your worth.
- You avoid visibility and overthink your content—afraid of judgment or getting it wrong.
- You stay busy with safe tasks to avoid the bold moves that actually grow your business.
- And when you do take action? You’re bracing for criticism, second-guessing every step.
The emotional weight of being stuck is exhausting. Until you feel safe, you'll keep repeating patterns-risking burnout long before you see the growth you've worked so hard for.
"This process has allowed me to move forward, get unstuck, and reduce procrastination. It also helped me to understand why I felt so overwhelmed. I honestly feel better than I have in years, even after a lot of therapy. Mary is so compassionate and made me feel so safe. I actually enjoy getting up and working in my business each day. I would recommend this program to anyone!
Pat L, Coaching Client
Old, subconscious beliefs—many of which you didn’t choose—have been quietly running the show for years.
These beliefs shape how you show up in your business, your boundaries, your energy, and your sense of worth.
And until you release them, no amount of strategy or self-care will create the shift or business you’re craving.
That’s why I created this intensive.
A focused, high-impact session designed to help you:
01
Identify and release the subconscious beliefs that have been quietly draining your energy, confidence, and motivation, so you can show up as the CEO who moves the needle forward every day.
02
Say goodbye to survival mode. You’ll shift from survival based beliefs triggering your nervous system, so you can take focused action that feels aligned with your vision.
03
You’ll reconnect with the real you, beyond the stress and old stories, and start showing up with more energy and confidence, preventing burnout and leading toward sustainable success.
What’s Included in the Rapid Release Intensive?
The Rapid Release Intensive – $297
90 Minutes to Shift What’s Holding You Back
What It Is:
A focused, results-driven session designed to help you release a single issue or recurring pattern that’s been weighing you down.
What We’ll Do:
We’ll uncover and release five interconnected subconscious beliefs using the first step in my Subconscious Sync System to clear the root of your challenge—so you stop spinning in circles and start moving forward.
It's a powerful technique rooted in neuroscience that helps you let go of limiting beliefs, stuck emotions, and mental roadblocks—fast. It works by guiding your subconscious mind to release emotional baggage that’s been stored for years—without needing to relive painful memories or talk through it all.
a What You’ll Get:
A 30-minute pre-session prep, including a custom intake and targeted questions to uncover the belief keeping you stuck.
A 60-minute deep-dive session where we do the actual release work to clear the old belief at the nervous system level.
A personalized practice to help integrate your shift in the days after our session
to clear away a key issue.
Mary Struzinsky, LCSW
Mary Struzinsky, LCSW, is an award-winning neuro-somatic coach, licensed trauma therapist, and a (2x) #1 International Best Selling Author. As the Founder and Owner of Star City Coaching, LLC, she created the Exhausted to Energized and Empowered Program, which leverages over thirty years of clinical and management experience. Mary's work empowers high-achieving, busy women by helping them shift unconscious beliefs that drain their energy and lead to procrastination, perfectionism, and burnout. Through her program, women gain the energy, confidence, and time to lead lives aligned with their core values, free from guilt.
Certified in EMDR, EFT, NLP, and Women Centered Coaching, Mary excels at integrating actionable, somatic, and brain-based coaching with therapeutic modalities for deep, lasting change. She is also the co-author of "Packaging Your Expertise" and "Visibility Today" and is a compelling speaker known for sharing her powerful personal journey from burnout as a former executive director of a national human service agency.
If you’re ready to break free from the old beliefs that have been running your life and business and finally create a new reality—one where energy, confidence, and sustainable success aren’t just goals but your new normal—this is your moment.
The Rapid Release Intensive is your jumpstart. In just 90 minutes, you’ll shift the patterns that have kept you stuck and start taking bold, aligned action toward the life you know you’re meant to live.
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**Book Your Intensive Today** Spots are limited
Because your business and YOU deserve it.
The Rapid Release Intensive
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