• Counseling

  • Focus on diagnosis and mental health treatment

  • Focus on the past and healing

  • Symptomatic and interference with functioning

  • Coaching

  • It's not treatment

  • It is co-creating future goals 

  • It is concrete steps and repeat behavior to get outcomes

  • Can be a great way to continue to work on yourself after therapy

  • Codependency

  • Communication



STAR City Life Coaching