Transform Your Life from Burnout to Brilliance
Welcome!
Whether you're here to take your first steps toward reclaiming your energy or you're ready for a deep, transformative journey, I offer a variety of services designed to meet you where you are and help you thrive.
As a compassionate guide and experienced coach, I’m here to empower high-achieving women like you to break free from the cycles of burnout, perfectionism, people pleasing, and overcommitment—so you can lead with confidence, balance, and joy. Each of these offerings is built on a foundation of neuroscience, somatic practices, and heart-centered coaching to provide sustainable, life-changing results.
Explore Your Path to Empowerment
Release and Replace
Intensive Sessions
Join me for a focused, results-driven session where we’ll uncover, release, and rewire the beliefs and patterns holding you back. These aren’t just mindset shifts—this is deep subconscious work, combining the power of MER and Submodality techniques to create lasting change. Perfect for fast-tracking results when you’re feeling stuck or overwhelmed.
Radical Shifts
1:1 Coaching
Dive deep into personalized, transformational work with my one-on-one coaching. Together, we’ll uncover the root causes of burnout, shift limiting beliefs, and develop strategies to help you achieve your goals while staying aligned with your values and well-being.
Rewired for Success
Group Coaching
Join a community of like-minded women on a shared journey to reclaim balance and vitality. Group coaching provides a supportive environment for connection, accountability, and collaborative growth while addressing common challenges like people-pleasing, perfectionism, and low confidence.
Exhausted to Energized and Empowered
Self-Study Course
Prefer to work at your own pace? My self-study course is designed to guide you through the same proven strategies and frameworks I use in coaching, with flexibility to fit into your schedule. Empower yourself with the foundational tools to reduce overwhelm, boost energy, and step into your full potential.
Conscious Living
Mastermind
For women ready to soar, my mastermind program combines advanced strategies, personalized coaching, and a high-level community of achievers. You’ll elevate your leadership, embody confidence, and co-create a life that feels deeply fulfilling and authentic.
Clarity Call
Free
The Gift of Clarity means there are no more secrets and there is no more wondering why you hold back, procrastinate or even sabotage yourself when
it comes to yourself and well-being. The goal
is for you to be fully informed, clear and empowered with this knowledge.
Meet Your Coach
Mary Struzinsky, LCSW
Mary Struzinsky, LCSW, is an award-winning neuro-somatic coach, licensed trauma therapist, and a (2x) #1 International Best Selling Author. As the Founder and Owner of Star City Coaching, LLC, she created the Exhausted to Energized and Empowered Program, which leverages over thirty years of clinical and management experience. Mary's work empowers high-achieving, busy women by helping them shift unconscious beliefs that drain their energy and lead to procrastination, perfectionism, and burnout. Through her program, women gain the energy, confidence, and time to lead lives aligned with their core values, free from guilt.
Certified in EMDR, EFT, NLP, and Women Centered Coaching, Mary excels at integrating actionable, somatic, and brain-based coaching with therapeutic modalities for deep, lasting change. She is also the co-author of "Packaging Your Expertise" and "Visibility Today" and is a compelling speaker known for sharing her powerful personal journey from burnout as a former executive director of a national human service agency
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