It's time to hit the 'pause' button

Meet Your Coach

Mary Struzinsky, LCSW

Mary Struzinsky, LCSW, is an award-winning neuro-somatic coach, licensed trauma therapist, and a (2x) #1 International Best Selling Author. As the Founder and Owner of Star City Coaching, LLC, she created the Exhausted to Energized and Empowered Program, which leverages over thirty years of clinical and management experience. Mary's work empowers high-achieving, busy women by helping them shift unconscious beliefs that drain their energy and lead to procrastination, perfectionism, and burnout. Through her program, women gain the energy, confidence, and time to lead lives aligned with their core values, free from guilt.

Certified in EMDR, EFT, NLP, and Women Centered Coaching, Mary excels at integrating actionable, somatic, and brain-based coaching with therapeutic modalities for deep, lasting change. She is also the co-author of "Packaging Your Expertise" and "Visibility Today" and is a compelling speaker known for sharing her powerful personal journey from burnout as a former executive director of a national human service agency